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Autumn Wellness on the shores of Lough Corrib.
Autumn is upon us, the wind is colder, the leaves are falling and the plants and animals listen to the
call to rest for the quieter season ahead. Autumn is a time to nourish your roots, build your
resources and repair your fences.
We live in a world where traditional lines between home and work are blurred. The boundaries
between the personal and professional, loved ones and colleagues, work and entertainment is
harder to define and our roots can feel less secure.
Stepping away and into nature is a fabulous way to nourish your soul and connect to your roots and
set healthy personal boundaries.
On October 9 th we will host a Yoga and Wellness Weekend in the magical setting of Curra Farm on
the shores of Lough Corrib.
Wild birds, Islands, water, woods, animals are just outside the accommodation. This setting is ideal
for nourishing your body and mind. A step away from the normal. Time to reflect, time to walk, time
to move, time to create, time to rest, time to reconnect with yourself.
Come with yoga mat, woolly jumpers and socks, walking shoes, water-proofs and your comfortable
clothing. We will spend as much time as we can outside but be reassured your accommodation is
just as lovely as the surroundings so expect big fire, comfort and ease!!!
The activities will include
Yoga, forest bathing and Mindful practices with Fidelma Sheridan of Renmore Yoga. (Friday,
Saturday and Sunday)
Empowerment workshop with Eileen Bennett. (2hr)
Creative Jewellery Making Workshop with Berina Kelly of Berina Kelly Jewellery (2.5hr)
Painting Workshop with Leonie Sutton of Leonie Sutton Art (2 hr)
Bio Energy, Reiki, Indian Head Massage and Accunet treatments with Úna Mcnerney (optional over
weekend)
Yoga & Wellness Retreat Itinerary
Day 1 - Friday 3pm - Check-in to Curra Farm and relax with a herbal tea while meeting the other guests.. 4pm - Empowerment Effect workshop hosted by Eileen Bennett 7pm - Evening Yoga with Fidelma Sheridan Day 2 - Saturday 8-9am Breakfast 9:30am Mindful lakeside walk with forest bathing, yoga and picnic 4pm Jewellery workshop with Berina Kelly. 6pm Dinner is served at the farm 7pm Sip and paint class with Leonie Sutton Day 3 - Sunday 8-9am Breakfast 9:30am Mindful lakeside walk with forest bathing. Enquire Now Enquire NowOctober 9th to 11th 2020
Minimum group size is 6. Maximum group size is 10. Individual/solo traveller bookings welcome. Contact us for further dates. Enquire Now
Price is €395 per person sharing and includes
- 2 nights accommodation
- breakfast on Saturday and Sunday
- dinner on Friday and Saturday evenings
- picnic lunch on Saturday
- 3 yoga sessions
- Empowerment Effect Workshop with Eileen Bennett
- Jewelllery making workshop with Berina Kelly
- Sip and Paint class with Leonie Sutton
- 1 theraputic treatment with Una Mc Nerney
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Not too hot and not too cold – you'll find Ireland's climate just right!
In Ireland, everyone talks about the weather. Whether it's discussing the direction of the rain from a supermarket doorway, or musing that it's 75°F in March from a bar counter. Irish weather can be unpredictable, so we like to discuss it. A lot! Ireland's climate is influenced most by the Atlantic Ocean. As a result, it doesn’t have the extreme temperatures that other countries at similar latitude would have. The average temperature is a mild 50°F. A major warm ocean current called the North Atlantic Drift keeps sea temperatures mild too. Hills and mountains, mainly around the coast of Connemara, shelter the rest of the island from strong winds coming off the ocean. So while the weather can be changeable – it's rarely extreme.